Veg Noodles are popular dish in many Asian countries, and can be nutritious option when made with fresh vegetables and whole grain noodles. The dish typically includes variety of colorful vegetables, such as carrots, bell peppers, and cabbage, which are stir-fried with garlic, ginger, and soy sauce. Overall, veg noodles can be satisfying and healthy meal option when made with wholesome ingredients.
About Veg Noodles
Veg noodles are popular Asian dish that both vegetarians and non-vegetarians enjoy. It’s basic and straightforward recipe that’s ideal for fast weekday dinner or lunch. The meal is adaptable; you may add whatever veggies you like to make it simpler and delicious. You can change the components to suit your tastes. Overall, veg noodles is wonderful and satisfying dish that will delight your taste senses.
Ingredient and Its Substitutes
Noodles: You may use any type of noodle for this dish, such as whole grain, hakka noodles, egg noodles, soba noodles, and so on. We used wheat noodles in this recipe.
Pan: Most Chinese restaurants utilise a carbon steel pan, which helps to cook the food and imparts a smokey scent. For home cooking, a thick bottom pan or bare cast iron skillet works nicely.
Soy Sauce: To obtain an umami flavour, any Chinese noodles must have soy sauce. For health reasons, use organic or organically brewed soy sauce.
Other sauce: I did not use any sauce in this recipe, but you may easily substitute your favourite sauce, such as chilli sauce, schezwan sauce, or sriracha.
How to Make Veg Noodles
To create veg noodles, first cook your noodles according to package directions. While the noodles are cooking, prepare your vegetables by slicing them into thin strips or bite-sized pieces. Heat a wok or large skillet over high heat and add in your vegetables, stirring frequently until they are tender-crisp. Next, add your cooked noodles and a sauce made of soy sauce, sesame oil, garlic, and ginger. Toss everything together until the noodles are thoroughly covered in the sauce and the veggies are spread equally. Garnish with chopped green onions or cilantro.
Side Dishes to Serve with Noodles
There are plenty of options to choose from. You can go for simple side salad with light dressing to balance out the flavors of the noodles. Alternatively, you can opt for some steamed or stir-fried veggies like broccoli, bok choy, snow peas, or steamed dumplings. For heartier option, you can add some protein to your meal by serving your noodles with tofu, or tempeh.
Veg Noodles Recipe | Noodles Recipe
Ingredients
Ingredients for Boiling Noodles
- 200 gm Noodles (Plain Flour or Whole Wheat)
- 5 cup Water
- ½ tsp Oil
- ½ tsp Salt
Ingredients for Cooking Noodles
- 1 cup Shredded Cabbage
- ½ cup Shredded Carrots
- ⅓ cup Chopped Spring Onions
- ⅓ cup Sliced Bell Pepper (Capsicum)
- 10 French Beans
- 3 tbsp Toasted Sesame Oil
- 1 tsp Chopped Garlic
- 1 tsp Chopped Ginger
- 1 tsp Rice Vinegar
- 2 tsp Soy Sauce
- 2 tsp Chopped Celery
- Salt (as per taste)
- Black Pepper Powder (as per taste)
Instructions
Direction for Boiling Noodles
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Heat water in a saucepan with salt and oil and bring it to a boil.
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Cook the noodles in boiling water until they are barely cooked or al dente.
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Rinse and cut the veggies while the noodles are boiling.
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Drain the noodles in the colander or sieve after they are al dente.
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Then, rinse the noodles in fresh water by running the colander or sieve under cold water.
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Drain all the water from noodles and set it aside.
Cooking Veg Noodles
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Heat the oil in a pan.
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First, add garlic and ginger in the pan and stir fry or sauté for a few seconds on low to medium heat.
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Turn the heat up to high and add the spring onions. Stir-fry the onions until they turn transparent.
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Toss in the carrots, capsicum, and french beans, and continue to stir fry over high heat until the vegetables are almost done.
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The veggies should have some crunch, so don't cook them until they're entirely soft.
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Mix in the soy sauce, celery, salt, and pepper. Combine them well.
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Add the boiled noodles in it, continue tossing and turning for a minute or two, or until the vegetables are fully combined with the noodles then turn off the heat.
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Now your yummy Veg Noodles is ready to serve.
FAQ?
Bell peppers, onions, carrots, broccoli, and snow peas are all popular vegetables. You might also include some protein, such as tofu or tempeh. Experiment with different mixes and ingredients to get your ideal veg noodle dish.
Soy sauce, sesame oil, and rice vinegar are typical Asian condiments. Garlic, ginger, and chilli flakes may give your food spicy bite. Fresh herbs such as cilantro, basil, and mint can also be used to provide burst of flavor to your noodles.
Making simple noodles is easy and requires only few basic ingredients. Start by boiling pot of water and adding the noodles. Cook the noodles according to the package instructions, usually around 8-10 minutes. Once the noodles is cooked, drain the water and rinse the noodles with cold water to stop the cooking process. You can then add your desired seasonings and ingredients to create simple yet delicious dish. For quick and easy option, you could simply toss the noodles with some olive oil, garlic, and Parmesan cheese for simple and satisfying meal.
Yes, you can definitely boil noodles with vegetables. In fact, this is a great way to add some extra nutrients to your meal. Start by boiling your noodles in a pot of salted water according to package instructions. In the last few minutes of cooking, add your chopped vegetables to the pot.
There are many spices that can enhance the flavor of noodles. Garlic and ginger are common choices that add savory and slightly spicy kick to the dish. Soy sauce is another popular ingredient that gives noodles salty and umami flavor. If you prefer bit of heat, chili flakes or chili oil can be added to give the dish a spicy kick.
For a healthy option, we cooked the noodles with whole wheat noodles.
We recommend using whole wheat noodles or buckwheat noodles (soba noodles) for a healthier option. The dish may be made using ordinary or ramen noodles, rice, or instant noodles.
You may also use sunflower oil or any neutral-flavored oil for the toasted sesame oil.
